The lapband surgery was easy. Now what do I eat?

A few suggestions for food after the weight loss surgery.

Am now 3 weeks post op and feeling great! lost 1.8kg this week totalling 16.6kg (32.56pounds) since my WL journey started on 2/2/11. Back to basics this week and next week I have my first fill :)
Video Rating: 5 / 5

* FREE ENERGY inventor mysteriously died! Why don’t we have water powered cars?

PLEASE RATE, COMMENT, SHARE, and SUBSCRIBE! Watch my other GREAT videos! DO SOMETHING MEANINGFUL AND BECOME A LIGHT IN THIS WORLD. DOWNLOAD THIS VIDEO and any other youtube or google video quickly and easily using the FREE player from www.realplayer.com
Video Rating: 4 / 5

My Natural Hair Channel: www.youtube.com Products: 1 egg 1 fork 1 bowl toilet tissue **You can do this mask once a week or once every 2 weeks… It’s completely up to you** Benefits of egg white: “Egg whites have numerous health benefits. In addition to being low in cholesterol and high in protein, egg whites are high in calcium, potassium and iron, just to name a few. Whats more is that when applied to the skin, egg whites can have amazing effects on the complexion; not to mention the egg white is one of the simplest, most natural skin tightening remedies around. After applying egg whites, your skin takes on a tighter, more lifted appearance, causing some skin care aficionados to go so far as to call the egg white mask an “egg white face lift “. Other benefits of this natural skin care treatment, egg whites have been known to reduce the appearance minor breakouts, as well as enlarged pores.” (skin-nail-care.suite101.com Hair Info: Sensationnel Lace Front “Jazmine” Color: 1B (hairsisters.com) Music Info: Royalty Free Music from www.musicmccrarium.com ***Disclaimer/Disclosure: I’m not a rep for any of the products/companies listed/used/mentioned in my videos; or any of it’s affiliates! I’m not paid by any companies to do this video. All products were purchased by me for my own use

Weight Loss Seminar – Listen and Learn

Weight Loss Seminar by Steve Turano BodyPerformanceTV.com
Video Rating: 4 / 5

www.bodyperformancetv.com What is the secret to getting a great stomach?
Video Rating: 4 / 5

Birdman – Money To Blow ft. Lil Wayne, Drake

Music video by Birdman performing Money To Blow. (C) 2009 Cash Money Records Inc.
Video Rating: 4 / 5

No More Insulin for Me!

Sue Dearing shares her story of suffering from diabetes for years. After using Nikken products she no longer takes her insulin shots….

Rubbing Belly

My bf and his 340lb belly.
Video Rating: 4 / 5

Gluten Free Low Carb Coconut Bread

www.healthyfitmom.com I created a low carb grain free recipe that my kids and I enjoy. Here is the recipe 1 cup of ground dessicated coconut 1/4 ground golden flax meal 5 pastured organic eggs 1/4 cup of coconut oil 1/4 teaspoon of baking soda 1/4 teaspoon of salt 2 drops of non bitter stevia Preheat oven to 350 degrees. Mix together coconut, flax, salt and baking soda. Mix well enough so most of the lumps are gone. Add wet ingredients (eggs, stevia, coconut oil). Mix well again. Place batter in a buttered pan. Bake for 30-35 minutes until knife comes out clean.
Video Rating: 5 / 5

First Vita Plus – Dr. Jaime Galvez Tan

Guaranteed to provide that extra boast, maintenance for wellness, wholeness and over-all well-being and protection from stress and many other illnesses: diabetes, anemia, heart disease, leukemia, colon cancer, breast cancer, lung cancer, prostate cancer, asthma, cough and colds, psoriasis, fever, digestive problems, urinary tract infection, insomnia, hypertension, goiter, kidney stones, dysmenorrhea, diarrhea, arthristis, ulcers, gas pain, hemorrhoids, fatigue and overall malaise. For other details please visit: www.multimate.ws

Geno’s 20lbs in 20 days Diet – Day 1 – Dinner – Flaming Hamburger

Geno’s 20lbs in 20 days Diet Challenge Day 1 Dinner Flaming Hamburger 4-6 oz hamburger with garlic, hot sauce and spicy seasoning mix, a bed of lettuce and raw vegetables (carrots) You can make yours plain if you don’t like the heatThanks to all the fans send in your suggestions, comments and meals you’d like to see me configure to the diet. In addition to the meal plan, Geno is going exercise by performing 30 to 60 minutes of Yoga per evening and 4 days of 30 to 60 minutes of Racquetball per week in the mornings. You may perform any exercise or activity you desire that will safely increase your normal calorie usage by an average of 30 minutes or more per day. Geno is a Chiropractor turned Restauranteur turned Health and Diet Guru. He also has a BS degree in Biology with a focus on Human Anatomy. He has taken his experiences with diet, exercise and meal preparation to put together a focused, calorie conscious, tasty, light and quick menu plan that will help to burn off fat and lose weight. The meals are designed to be prepared and appeal to a family. Geno will be using portion control and some variance from the family’s food choices to reduce weight. .Anna and the children while eating foods in the diet are by no means bound by the diet and have a pantry full of other foods snacks and desserts to choose from. High volume water intake is essential for removing toxins and imparting a sense of satiety throughout the diet. WARNING: THESE INFORMATION VIDEOS AND ASSOCIATED

IM Medical – Leaders In Cardiovascular Prevention

Cardiovascular disease (CVD) affects more than 3.5 million Australians – that’s two out of every three families. To help combat this problem, IM Medical, a preventative health solutions company has, in consultation with medical experts and cardiologists, developed Intelliheart. Web. www.immedical.com.au PH. +61 3 9860 0900 email. info@immedical.com.au
Video Rating: 5 / 5