HCG diet protocol PHASE 1-4 Overview

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25 Responses to “HCG diet protocol PHASE 1-4 Overview”

  • mamaclok:

    @tclove100 You take the hcg during loading days.

  • tclove100:

    So for phase 2 when i load for the first 2 days do i have to also use the HCG drops during those 2 loading days, or only on the 3rd day of phase 2 when the VLCD begins?

  • tailtail75:

    I want to try this, but I am afraid to buy this stuff online. Maybe I will check out these diet centers and see wha t they have going on.

  • griceh:

    @mamaclok I decided to start my hcg next week, but after watching your video I learned that phase 1 is optional right? Does that means that I can jump start using the drops in combination with the 500 calorie diet since day 1, then just continue doing the same until I finish my 43 day? Please just let me know if Im correct. Thanks and I love ur videos u I inspired me to do this diet! Thx again.

  • MissShack1:

    Woohoo!!! i received my kit today, i was going to start tomorrow, but friend wanted to do it with me so she wont have her drops until thursday, i look at the needles and almost fainted!! i dont know what i was thinking!! but i will perservere (lol) mamaclock i started a chanel i just havent bought a webcam yet, so i will do vloging. I also have a question: can we use pam or any type of oil for grilling or broiling? i hear some people talk about coconut oil? (not sure) can you advise me?

  • mamaclok:

    @MissShack1 – No-of course you don’t have to do any body shots for the public to see…BUT I do recommend taking a before picture for your own records—its an amazing transformation!

  • MissShack1:

    Thank you Momoclok this was very helpful, i will be beginning Hcg next week (waiting on kit) i will do the injections only because i thought this would be easier for me to inject once a day rather dosing 3 times a day. I am really looking forward to starting this . I do have a question? do you have to do a youtube video of before and after, right now i cant see me doing that,(lol) body shots (OH NO!!) lol , I have listen to all you videos and i can say you have inspired me to try this. i wkyp

  • YungWeezy3209:

    should i ask my doctor before trying hgc injects?

  • satellitetune:

    Very nice vidio awesome

  • TheWholefoodfarmacy:

    Very nice vidio awesome

  • singjazzmusic:

    I am on day 20 and have lost 17 lbs. and I don’t feel hungry but I am exhausted! I have been taking a multivitamin, biotin, B12 and B complex and I still feel so tired but the weight loss it worth it! I want to loss another 15 but I’ve heard conflicting answers to how long you can stay on the hcg in Phase 2. One source told me that after 3 weeks I had to cut back to 6 days a week until the end of 6 weeks. Another source said you can stay on it for 6 weeks without cutting drops on any days. ??

  • niwanthiumara:

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  • romilu66:

    hello i just stared injecting hcg and a friend gave me the diet i was eating only 100 g of chicken or beef and one handfull of a vegetable… i just read dr simeons
    diet and i will like someone to explain that to me ..i got confuced with the four items for lunch or dinner and the fruit and breadstick ..
    i wanna know if i can hace breakfast and then snack a breadstick and then have lunch such as beef and 3 vegetales mixed and how much veggies –thanksssss

  • romilu66:

    hello i just stared injecting hcg and a friend gave me the diet i was eating only 100 g of chicken or beef and one handfull of a vegetable… i just read dr simeons
    diet and i will like someone to explain that to me ..i got confuced with the four items for lunch or dinner and the fruit and breadstick ..
    i wanna know if i can hace breakfast and then snack a breadstick and then have lunch such as beef and 3 vegetales mixed and how much veggies –thanksssss

  • saazsoro1:

    Hey I was just wondering when you take the drops? At 3 separate times 15 min before meals or can I take all 3 at once? Thanks (:

  • Nickyb1308:

    Are you a representative for HCG

    I just started the HCG diet I am on phase 2(2nd) day on the 500 calotie a day diet I am starving and miserable How long will this last

  • Nickyb1308:

    Are you a representative for HCG

    I just started the HCG diet I am on phase 2(2nd) day on the 500 calotie a day diet I am starving and miserable How long will this last

  • Nickyb1308:

    Are you a representative for HCG

    I just started the HCG diet I am on phase 2(2nd) day on the 500 calotie a day diet I am starving and miserable How long will this last

  • taharafabulous:

    Very Helpful! Thank you!!!!

  • mamaclok:

    @khalilahinjapan Yes-very slowly or you can gain fast.

  • khalilahinjapan:

    is it true when on hcg phase 4… you have to slowly add back the starchy foods and breads?

  • negritaFL:

    @mamaclok Thank you for getting back to me. I wanted to wait a couple of days before replying. I am still stalling on VLCD13. I tried 3 doses of the California Kicker with no release so its kinda discouraging going 1 week with no release. Good news is I purchased the Ketone Strips this morning and my test color is in the 40-80mg range so I guess something is happening. Any advice you can give will be greatly appreciated. Thank you.

  • mamaclok:

    @negritaFL Baby oil is fine to use since its mineral oil. Choc. Delight, however is not on protocol and doesnt work for everyone on p2 (like me!). Stick 100% to protocol and be patient, you will start moving again…trust me oh queen of stalls ;-)

  • mamaclok:

    @awardens I would stop at the 40 doses. If you have another 20 lbs…then wait till you have a break before starting another full round again.

  • awardens:

    I’m on day 37, 29 pounds lost. I have about 10 days left of my drops. Should I continue until they’re gone, or stop at the recommended 40 days? I have about 20 pounds to go, and would like to do another round, but don’t want to sabotage myself by becoming immune because I went over the 40 days.

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