Week #20 – Eat crappy = Feel crappy

When I eat foods high in carbs I get sluggish and sleepy, makes me crave more, and I dont feel the restriction.
Video Rating: 4 / 5

16 Responses to “Week #20 – Eat crappy = Feel crappy”

  • Kellawanda:

    @jodiem: Ill probably write one some day ;)

  • jodiem:

    girl i been cryin with mixed emotion watchin these videos great job and thanks for sharing hey whens the book coming out :)

  • Lovepeacepink90:

    Haha I love the fact that you are trying not to say umm….I know I am behind by like months. I just found you on facebook. So good luck with everything. Also I am considering getting gastric bypass so I am watching all of your videos lol. Thanks!!

  • neecyd63:

    Great video and you’re doing great! And I agree being accountable helps us make the most of the surgery tool! I also agree it’s great to not be super obsessed anymore about food but keeping conscious is necessary. I laughed at your attempts to stop saying ‘umm’ I do the same thing!!! Take care!

  • puhlease1:

    Ummmmm (lol, I do it too) – great video! A good reminder not to get back on the carb wagon, because I’m an addict.

  • kgroysman:

    I am on the same boat!!!!!! I have been eating way too many carbs and have been really lazy and sluggish…i heard about the 5 day pouch test… maybe that will help us get back into motivation mode!

  • Kellawanda:

    Kroger…and I know Whole Foods also sells Jason products.

  • hellokitty7696:

    where did you buy the biotin shampoo, your hair looks great!

  • Julsinmaine101:

    Your very honest with yourself and us that helps for sure..:)take your protein drinks that will help curb your appetite..also take you vitamins to stay healthy..Your doing great…keep it up!

  • mywlsjourney09:

    Love your videos it gives me so much straight forward information. I also say umm a lot and realize that after doing my 1st video, lets just say the 1st video was horrible, lol.

  • seemego2150:

    I so agree with you. I had a day last week that I ate 2 candy bars in one day and some soda. I have not had hardly any chocolate since I got banded and boy could I tell a difference in how I felt that day. I felt sluggish and crappy. Not sure what area you live in but if your weather has been anything like KC weather – rain, rain, clouds and cold and more rain… no wonder the motivation is down. Good luck getting back on the wagon again. Thanks for the shampoo tips. April

  • mommamartha:

    I think if you are feeling rugged that you should recoup for like a week and then hit it with the knowledge that you will continue into the normal range.

  • Danallydcol:

    Ohhh! I totally have experienced the carb monster Know exactly what u are talking about!!!!! It sucks i wish that this procedure could make you dump on them as well as sweets. I have yet to dump, and im not willing to test it, surg was on june 30th , im suprised that you dont dump on donuts!?!? Here’s hoping you get back on track!!!

  • GCBRON:

    Great advice and thanks for the product information. Hope you can kick the carb monster soon.

    Good luck and continued success.

  • kkimberly2004:

    I love how you explain things! It reminds me of how men explain things a very straight forward, to the point way of saying this! lol I ‘m sorta like that! lol I was watching a vid here this girl said uhm sooo mant times it was hilarious! I commented her @ told her to lokk at the vid @ count how mant times she said uhm! lol She said OMG! I didnt realise I said it that much! lol wow, I was about to say,, uhm…..I liked what u said about doing the vids help you, I will do the same after my surg.

  • mamie4784:

    hey kella 5 more days till the big day. and i might look into that biotin shampoo.

Leave a Reply