Archive for the ‘Low carb’ Category

Atkins Diet Recipes Low Carb Enchiladas and Faux Spanish Rice How To Lose Weight DOWNLOAD YOUR COPY NOW FOR FREE…. Dreaming about loosing weight quickly? Treadmills and weight vests certainly can help” Tens of thousands of men and women in more than 141 countries are now enjoying the lean and muscular bodies they never believed they could have. The best part is, they did it without drugs, supplements or starvation diets, and without messing up their metabolisms… The Real Secret To Permanent Fat Loss is NON-STOP MOTIVATION! Here is the TRUTH about creating long-term weight loss tips! There is “no such thing” as a good, bad, right, wrong, perfect, or imperfect weight loss strategy, approach or program! There are only “different kinds” of weight loss strategies, approaches and programs that “suit” different kinds of people! Check out this link and try this program for remarkable changes that will going to happen to you right now… How Atkins Diet Help In Losing Weight? Atkins Diet is a system that enables our body to lose weight in a natural way by inducing a change in metabolism. Our body is capable of burning both fat and carbohydrates to provide the energy required to function properly. Carbohydrate, in the form of glucose, is the first fuel used to provide energy to our body. Dr Atkins suggests that when we reduce our intake of carbohydrates significantly, our body convert from burning carbohydrates to burning fat as fuel. This process is known as lipolysis. The secondary result of this process is ketosis. When fat

LLVLC On YouTube: Perfect Low-Carb Food–EGGS! (Episode 8)

Popular blogger Jimmy Moore and his talented wife Christine discuss the benefits of the incredible edible egg in this episode. Jimmy has his usual fun playing with his food (get a load of what he does with the eggs at the beginning of the show) and then gets serious to tell people why eating eggs is a healthy part of a low-carb diet because of the nutrients that they contain. Although eggs have received a bad rap because of their cholesterol content, the fact is dietary cholesterol is not the culprit in raising cholesterol in the body. Instead, it’s the excessive carbs which force the liver to pump out the cholesterol which can be harmful to your body. Yet another misconception blown to smithereens by Jimmy and Christine! The winner of an autographed copy of my book is announced in this video, so be sure to watch to see if you won! We’ve got even more prize giveaways for you coming in future videos, so keep watching for your chance to win some really cool stuff! THANK YOU for watching our “Livin’ La Vida Low-Carb On YouTube” video series and write to anytime. Visit Jimmy Moore at his blog, http podcast and forum for more about the wonderful world of livin’ la vida low-carb!

Vinaigerette Dressing – Diet Recipes: Cooking Low-Calorie & Low-Carb

Vinaigerette Dressing -Calories 8 Full Recipe On: TheYouTube Grandma cooks Learn how to make simple and tasty food that can be good low-calorie, low-carb, high-protein options to add to your diet. Get this and other easy, fast and yummy recipes on my website; DietHobby is a lifestyle guide to weight-loss and maintenance from Dr. Phyllis Collins JD Ingredients: 5 Tablespoons Vinegar, (preferably balsamaic) 1 Tablespoon Water 1 Tablespoon Mustard (like Djion) 1 teaspoon vegetable oil (like olive oil) 1 clove garlic (peeled) 8 leaves basil (peferably fresh) Directions: Whisk liquid ingredients together, Add garlic clove and basil leaves to marinate in the bottom of the jar. Makes 8 servings One Serving = 1 Tablespoon Calories: 8 Carbs 0.8 grams Background music: Porch Swing Days by Kevin MacLeod (
Video Rating: 5 / 5

5 of 5 Diet wars – Low fat vs low carb — People put on bodyweight when they consider in far more calories than they melt away. If you assume of food as fuel, the vitality subject material of the fuel is measured in calories. A slice of bread, for example, has about 100 meals calories. If you were to add up all the calories you consumed in a day — breakfast, lunch, dinner and snacks — that’s your vitality input. Your human body utilizes this vitality for almost everything from breathing to relocating around. Every person is diverse, but over the program of a day, an “typical” man expends something like 1800 calories and an “typical” lady about 1500 calories. Jon Palfreman is the producer of “Diet regime Wars.” It turns out that even a slight vitality imbalance will, over time, have consequences. Consuming only 50 calories a day more than you burn will over time translate into about 1 pound a yr, or thirty lbs more than 3 decades. – Is it reasonable to blame lower extra fat-dietary assistance (such as that contained in the USDA food pyramid) for the weight problems crisis? No. Even though the percentage of body fat in the American diet program dropped from forty percent in 1990 to all around 34 % today, the absolute volume of body fat truly enhanced. The genuine explanation for the obesity epidemic is significantly less complicated: Americans are eating much more total calories. In the 1990s, the bulk of individuals extra calories arrived from carbs — primarily refined starches and sugary drinks. – How do diet plans work? All diets operate by limiting calories. Since just telling people to consume scaled-down portions doesn’t sell books, most
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Video Score: four / five

Low-Carb Misinformation is Everywhere

So numerous men and women who think that they are specialists confuse and bewilder witth all the misinformation they advertise and I frequently wonder why they are unable to get the specifics straight. I think that they just do not dig into it sufficient. The man or woman I describe in this video clip believes that ketones are undesirable. One particular could only maintain that perception it they had not looked deeply adequate into ketone research.
Video Ranking: five / 5

Low Carb and Lovin’ It – Part 2

Listen to the weekly podcast For all these who have struggled to lose weight and failed: Meet George Stella, the very low carb chef. The moment weighing in at 465 pounds, George transformed his life with managed carbohydrate consuming. Now he shares his secrets and techniques to productive excess weight damage, proving that the lower carb life style does not have to be dull. Check out to examine all the approaches you can change your daily life with Lower Carb dieting!
Video clip Rating: 4 / 5

LLVLC On YouTube: Is Dreamfields Pasta A Good Low-Carb Alternative? (Episode 78) blogger Jimmy Moore and his wife Christine are again following a couple of month hiatus to speak about 1 of the ideal-tasting and most unique reduced-carb goods on the marketplace these days in the latest installment of their well-liked “Livin’ La Vida Low-Carb on YouTube” collection. In Episode 78, Jimmy and Christine chat about Dreamfields very low-carb pasta which has just 5g digestible carbohydrates and tastes definitely amazing! It has a familiar al dente texture and not that gross paste-like consistency of most low-carb pastas. The variation is in the complicated matrix of the Dreamfields merchandise that you can see for by yourself in this video. In reality, Jimmy interviewed the President of Dreamfields on his “Livin’ La Vida Low-Carb Show” podcast in August 2009: No matter whether you are in the mood for spaghetti, macaroni & cheese, pasta salad or whatever your favorite pasta dish is, it can be no more time off limits on your healthful very low-carb way of life. Get your Totally free off coupon for Dreamfields pasta by going to and enjoy the flavor of pasta like you have never ever experienced it ahead of. Ideal for reduced-carbers, diabetics, and Italians like Christine! Maintain viewing “Livin’ La Vida Reduced-Carb On YouTube” and send out us your comments and inquiries at whenever. Check out Jimmy Moore at his website, podcast, and his discussion forum at http for even more schooling, encouragement, and

LLVLC On YouTube: Doing Low-Carb On A Budget (Episode 49)

Locate out blogger Jimmy Moore and his wife Christine about ingesting a lower-carb diet on a finances in their most up-to-date video from the popular “Livin’ La Vida Reduced-Carb On YouTube” collection. Jimmy and Christine give you some excellent ideas for stocking up your pantry and fridge with nutritious, scrumptious, and wholesome reduced-carb foods that would not break the bank. You are going to be surprised how straightforward it is to do this and conserving your money in the method. In the finish, though, Jimmy can make a good position about how the cash you invest on very low-carb food items will really end up Preserving you funds on health care charges, prescription medications, and other such bills that you are going to By no means HAVE TO Spend because you’re dwelling a balanced lower-carb life style. Do not miss this inspirational message from America’s favourite very low-carb couple! Preserve watching “Livin’ La Vida Very low-Carb On YouTube” and send us your responses and queries at anytime. Go to Jimmy Moore at his http blog, podcast, and his discussion forum at http for even more training, encouragement, and inspiration about the amazingly wholesome lower-carb life-style!
Video Rating: four / five

80′s Starkist Tuna Commercial

Sorry Charlie! Check out for much more fantastic retro memories!
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Low Carb Mid Week Weigh In

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Video Rating: five / five