Posts Tagged ‘Beginners’

Pilates For Beginners: 100s Ab Exercise Get a flatter looking and stronger stomach with the Pilates blueprint move, the 100! This video features Hanneke and Sarah Dussault. Visit Today for healthy recipes! Follow us on Twitter – Visit Sarah’s YouTube channel – Visit Hanneke’s YouTube Channel – Visit For More Videos!
Video Rating: 4 / 5 – Watch this to learn how I lose 26 pounds on the NEW HCG diet. Forget everything you know about the HCG diet because this new method is easier to use and just as effective. Get this guide now for free here:

How I make my Green Juice for Beginners – Using a blender and a bag

I have type 2 diabetes and recently lost 30 pounds with raw foods and green juices. I could not do a lot of fruit juice due to my diabetes. This juice provides plenty of greens, which are recommended when you try to eat more raw foods. I use a blender and a paint strainer bag – but would recommend a nut milk bag. I am now going for the next 30 pounds drinking a quart of this juice daily along with a mostly raw food diet. If you would like to follow along and get updates, subscribe to my channel and my blog at: I also have a Rawbetes community – a forum for people with diabetes who are trying to get more raw food in their diet. You can find the link on my blog.
Video Rating: 4 / 5