Posts Tagged ‘Enchiladas’

Atkins Diet Recipes Low Carb Enchiladas and Faux Spanish Rice How To Lose Weight

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Atkins Diet Recipes: Low Carb Enchiladas and Faux Spanish Rice (IF)

***Join the Atkins Diet plan Video clip Facebook fan page -bit.ly & My Lower Carb Web site – www.atkinsdietgeek.com *** In partnership with FaveDiets ( http ) recipe website, I recognized I have by now posted a video clip on enchilada chicken, but that a single was flavored with a business sauce. This recipe features a sauce derived from a recipe originally posted on Linda’s Very low Carb recipe Internet site. (www.genaw.com I made this recipe earlier this week using it with very low carb tortillas, but I wished to supply an alternative even for these on Induction. With that in head, I adapted my fake fried rice recipe to make it a lot more Mexican, and it genuinely functions the flavors. I may possibly advise incorporating a cup of chicken broth to the rice to begin with to further improve the taste. Components: two TBS oil one modest onion three cloves garlic 3 tablespoons chili powder 2 tsp Ground coriander 2 tsp Cumin 1/two tsp salt 3 tsp Splenda, or liquid equivalent sixteen oz Tomato sauce Can make 2 cups Diet Info: (1/four cup) 43 Calories 3g Fat, 5g Carbs (1.5g Fiber), 1g Protein For far more totally free healthful recipes, cooking suggestions and tutorials go to www.FaveDiets.com (IF = Induction Friendly)
Video Rating: five / 5