Posts Tagged ‘myths’

Fat Myths

Very low GI Dietary supplements:
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Cholesterol Myths, Masai Tribe, Kitavans, and More

Some people, such as the Masai tribe of Kenya or the Kitavans of Papua New Guinea have no heart illness as shown by George Mann of Vanderbilt College or Swedish study Staffan Lindeberg. Their eating plans and heart disorder danger profiles defy every thing we assume we know about heart disorder danger, prevention, and etiology. Brace your self for some head scratchers.
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This is Part II of a two-part series. Make certain to view Portion I (also on my channel) before watching this one. We’ve been advised for 50 a long time that eating saturated excess fat and cholesterol brings about heart condition. But current investigation suggests exactly the reverse is true. The low-extra fat, high-carb diet plan promoted by the American Heart Association really causes heart disorder!

Are Eggs Bad For You? Egg Cholesterol Myths, How the Body Works, Clinical Nutrition

Are Eggs Bad For You? Egg Cholesterol Myths, How the Body Performs, Clinical Nutrition Eggs have Cholesterol in them and numerous folks have the idea that Eggs are not a wellness foods or that eggs are potentially dangerous since this. Whats the fact? Are eggs good or bad? Does a eating plan large in eggs increase the threat of higher cholesterol, ailment, heart attacks and obesity? Or does possessing eggs in ones diet contribute to over all well being and wellness. Find out the fact about eggs.RADHIA is a Certified Medical Nutritionist, CCN She is also a Certified BioNutritional Analyst. She has a M.Ed. in diet and is a expert member of the Worldwide and American Association of Medical Nutritionists, (IAACN), and the American Naturopathic Health-related Association (ANMA). Visit Radhia’s Website at This video clip was made by Psychetruth Psychetruth is empowered by TubeMogul © Copyright 2010 Target Public Media LLC. All Rights Reserved.
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Whilst there’s no magic tablet that will assure a lower cholesterol looking at, there are some substances that have been acknowledged to assist.View A lot more Wellbeing Videos at Wellness Guru:

Atkins Diet and Cholesterol: Facts and myths

* First my apologies that Pinnacle Studios screwed up the audio – video sync at the stop (7:40). I experimented with redoing the video clip three occasions, but the very same out of sync happened every time.* In this video, I deal with one more one of the myths that Atkins Diet regime increases one’s cholesterol stage due to its saturated fats. This misconception has been confirmed false over and more than in several distinct studies. At really least, right here is my anecdotal evidence. My Cholesterol (Beginning to Now) Total Cholesterol – 198 to 153 LDL Cholesterol – 148 to 95 HDL Cholesterol – 35 to 58 Triglycerides – 135 to 43 What’s Great and Undesirable? “It is the ratio in between the degree of HDL-”good” cholesterol and total cholesterol that we will need to be worried about. Therefore, in adults, the HDL-”good” cholesterol/total cholesterol ratio must be higher than .24 (just divide your HDL stage by your cholesterol). Normally speaking, the higher the ratio, the better (the reduced your threat of a heart attack).” Mine – .61 This well-liked healthcare perception ignores nevertheless that all LDL molecules are not automatically produced equal. “It appears widespread for men and women with large triglycerides to have reduced HDL’s, and these same folks also have a tendency to have high amounts of clotting elements in their blood stream, which is unhealthy in safeguarding against heart disorder. Consequently, in adults, the triglyceride/HDL-”good” cholesterol ratio need to be beneath two (just divide your triglycerides degree by your HDL). Or more precisely, the
Video clip Rating: four / five