Posts Tagged ‘Week’

Week #20 – Eat crappy = Feel crappy

When I eat foods high in carbs I get sluggish and sleepy, makes me crave more, and I dont feel the restriction.
Video Rating: 4 / 5

6 Week Muscle Gaining Program

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Video Rating: 1 / 5 Bonnie lost 23 pounds of body fat and 18 inches thanks to the Leptin Diet. She is feeling great at 68!
Video Rating: 3 / 5 Week In review

This is Dr. Sanjay Sharma for Insidermedicine. As head of the medical writing team, we are out there each and every day trying to bring you the latest in health and medical information. It has been an interesting week in medicine. Here is what I learned. Polypharmacy, that is the concept of taking many medicines. It is a problem in the elderly. A research paper has shown that only 13% of the elderly who are on numerous medicines take them correctly. Those who take 10 or more are at significant risk for missing doses, overdosing or taking the incorrect medicine. So for those who are elderly, or those who care for those who are elderly and who take alot of medicines, it is imperative that you develop a good system for taking medicines correctly. Another thing that we learned was a great way to lose weight. A recent study showed that moving to low calorie drinks can lead you to lose weight. By making a simple substitution you can lose up to a pound per day. This is big news for our teens. Because it is now estimated that nearly 20% of teens are obese. There have been some controversy over eating fish recently. While its benefits on cardiovascular disease are well known, PCBs contained within them can cause cancer, and mercury is known to be toxic to nerves. But a recent study published in the New England Journal of Medicine shows that while there may be 24 more deaths per 100000 due to cancer from fish ingestion, you end up saving over 7000 lives from heart disease. So fish
Video Rating: 4 / 5


Just an explanation of how Im progressing two weeks given that my WLS. I give tips on how to help save funds on clothes when shrinking from dimensions to dimension…

Low Carb Mid Week Weigh In

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Video Rating: five / five

weight loss hypnosis 4 week trial true body fat loss making use of a self hypnosis audio session developed to melt away away body fat fast and eliminate excess weight. the affirmations in the extra fat burning audio are involved with enthusiasm for workout routines, desires and appetite for only wholesome low calorie foods such as salads, fruits, and veggies, which was compiled making use of the “really feel complete aspect index” and the satiety index, and also the glycemic index to create a diet plan which offers an appetite for the meals this kind of as fish which preserve us satisfied for more hours and providing us far more electricity per 100g of food. The hypnotic affirmations allow the client to achieve a really deep trance, and then the unique fat-reduction messages are planted deep into the subconscious brain. In only 4 weeks this man missing eight% body fat with out any sort of struggling or hunger. the root of excess weight-loss is in the head, and with out self handle all diet programs will fail.

en*theos – OL 101 Week 6 – Energy – “Nutritional Displacement”

a fast video I made right now at lunch. How to displace a macronutrient by adding one more one particular, these kinds of as switching out a carb for a protein, or a protein supply for another protein supply, such as tempeh for chicken in this video. This is an easy way to commence to transition your meals options whilst preserving satiety and caloric stability. Yum!
Video clip Rating: / five

In the beginning was rhythm. You quote von Bülow, gesticulating with that insane aplomb which only a Maestro can do in mixed organization. How I stir in the blend of your firm. Absolutely everyone leans in, ready for shock, you are known to be fairly witty, if not to be sensible. (Is it even possible to be all set for shock?) How the candlelight ignites your raving eyes! (Is that clove? No… cardamom? Indeed…) It has been said That splendor Is in the eye Of the potato. Even though some could say, Potahto. You sip the laughter, your glass, half-empty as never ever. I thirst for your arms so classy, so fragile, however commanding a drama, a poem, tempered, demanding. The orchestra turns into the symphony through people arms. My brain gets to be my human body via those palms. Those arms perform my time. Close friends, Permit us toast to surfeit! Might this evenings positive satiety Be extended in acquisition, And short in knowledge. For at breakfast… Toast, yet again! A true Toscanini, conducting devoid of a score, yet every single be aware so plainly considered as the one particular just before. You coruscate through this ribboned area and we all grow to be one evanescent tune and how openly they kiss to the tempo of spoon upon glass 50 percent-full as ever. And may love’s moments Catch you Flagrante delicto. For right here, tonight, We are every single caught red-handed, Craving the rhythm of beginning. And the muted eyes which declare mine as we dine upon the fleeting flesh of the new have caught me red-handed craving the rhythm of beginning with you.
Video Rating: 5 / 5

Week 5 After Gastric Sleeve Surgery – 243 lbs.

Five weeks out from my vertical sleeve gastrectomy and sensation excellent. Presently weigh 243 lbs – down 37 lbs considering that surgical treatment and 68 lbs off my 2010 high.
Video Rating: five / 5

Lapband Week 35 Post op

week 35 submit op. OMG, I will need that breast reduction now…
Video Rating: five / 5